Thursday, June 9, 2011

Cameron Diaz Sexy Legs




Having a pair of slender legs and a yearning tight womanhood. Us Weekly and Gold's Gym together reveal the recipe latian Cameron Diaz to get the beautiful shape of the foot. Us magazine readers have named Cameron as an artist with a foot terjenjang, in '2 nd Annual Awards Hollywood's Hottest Bodies. "

Tracy Mallet, a coach fi Gold's Gym, and author of "Sexy in 6 'giving tips to get beautiful feet owned by Cameron Diaz. Some of the exercises to be done, among others:

Cardio: Perform exercises such as running or swimming 3-5 times a week Exercise continued: Perform simple serialized motion, such as jumping jacks for 1 minute, followed by brisk walking for 2 minutes. Then again from scratch.

Flexibility and strength exercises: Yoga and Pilates into a fitting choice for flexibility as well as strength training.

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